The Magic Weight-Loss Pill
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The Magic Weight-Loss Pill
Narrated by:
Vishal Menon, J. Benaifer Mirza
Buy Now for £12.99
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Narrated by:
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Vishal Menon
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J. Benaifer Mirza
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By:
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Luke Coutinho
About this listen
The first part of the book concentrates on the reason we get such diseases in the first place, while the second is filled with sixty-two astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigour and hard work of a hardcore diet or fitness regime. The suggested habits, such as drinking lemon water every day or doing five breathing exercises to fall asleep, are accompanied by detailed explanations on how and why to adopt a habit. Together, these will become your magic weight-loss pill.
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