The Lyme Solution cover art

The Lyme Solution

A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease

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The Lyme Solution

By: Darin Ingels, Amy Myers - introduction MD
Narrated by: Rob Shapiro
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About this listen

A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than fifteen years.

Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide suffer from its shape-shifting symptoms. Now, in The Lyme Solution, Dr. Darin Ingels shares his revolutionary approach to treating and healing acute and chronic Lyme. Drawing on his experience as a naturopathic physician who has treated thousands of cases, and as a patient, Ingels reveals that Lyme is an autoimmune disease as much as it is an infection. Conventional treatments too often rely on toxic doses of antibiotics that weaken your body and worsen symptoms, instead of boosting your ability to fight for your health. Including the latest research about the diagnosis and treatment of Lyme, Ingels's uniquely holistic approach provides a path to wellness by fortifying the microbiome, enhancing the immune system, and strengthening the body's ability to heal from within. The Lyme Solution offers a simple, five-step plan, including:

* the most effective early treatment and prevention measures to avoid contracting the disease or stop it in its tracks;
* an Immune Boosting Diet and list of herbal supplements that will increase immunity and reduce inflammation;
* guidelines for when and how to use antibiotics as an effective part of your treatment plan;
* tools to identify and eliminate conditions that mimic Lyme disease or exacerbate your symptoms.

Whether you are facing acute or chronic Lyme, or undiagnosed autoimmune symptoms, the natural, whole-body approach of The Lyme Solution will help you permanently recover your health, and reclaim your life.

*Includes a Bonus PDF including recipes, resources, and appendices.
Contagious Diseases Medicine & Health Care Industry Physical Illness & Disease Health Nutrition Bacteria Medicine

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All stars
Most relevant
Straightforward, practical advice for recovery - I have done most of what is recommended and feel so much better, nearly symptom-free!!! I don't think the meal plan provided is the healthiest and a bit too complicated for people with low energy but definitely a step in the right direction. I just cut out all processed foods, caffeine, gluten, sugar and alcohol which is recommended as these cause inflammation. I now eat simple whole food meals with lots of organic fruit and veg and drinks LOADS of clean, untreated water and organic herbal teas. Tumeric, raw garlic, ginger, fermented foods, good quality supplements, digestive enzymes have also helped loads. I also went with the Cowden protocol which is one of the medical treatments recommended in this book and it is definitely working. There are also lots of lifestyle recommendations which have helped loads. Overall, this book gives a great sense of hope and the right advice for a full recovery, highly recommend! I am so grateful to have found this!

Refreshingly Optimistic Advice That Works!

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As someone that caught Lyme a year ago and is still struggling with the recovery, I found this book immensely helpful. It’s informative, empathetic and practical. Highly recommended if your on the same road …

Reassuring, inspiring and positive

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