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The Longevity Code

The New Science of Aging

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About this listen

Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age and on the four most crucial areas we have control over in order to slow down - and even reverse - the aging process.

We learn why some animal species hardly age at all while others age and die very quickly and about the mechanisms at work that slowly but definitely cause our bodies to age, making us susceptible to heart attack, stroke, cancer, pneumonia, and dementia.

Dr. Verburgh devotes the last third of The Longevity Code to what we can do to slow down the process of aging. He concludes by introducing and assessing the wide range of cutting-edge developments in anti-aging technology, the stuff once only of science fiction: new types of vaccines and the use of mitochondrial DNA, CRISPR proteins, stem cells, and more.

©2018 Kris Verbugh, MD (P)2018 Dreamscape Media, LLC Aging & Longevity Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Nutrition Healthy Diet Longevity Ageing Heartfelt Dementia Alzheimer's Disease
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Outstanding - as an enthusiast and keen follower of similar this was a excellent surprise - way ahead of all others in many ways - and beautifully articulated. A gold mine of latest science and new ways; it’s at the top of the best books in this area. Will clearly be someone to follow long term.

Outstanding - leading & ahead of others

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Lots of information that will help you to change your lifestyle habits to improve the quality of your life.

Good information

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This book provides entertainment and more than that, a comprehensive education in the science of ageing This is done in a logical and easy to understand way. It also provide understanding and a guide to longer, healthier life

Brilliant and comprehensive

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This is a great book. Well structured and with plenty of useful information! Strongly recommend.

Brilliant

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Probably the best book to read if you want an ageing informed diet. I just wanted a book about ageing. It still has some interesting facts but doesn’t go into any depth on the studies, or even mention what they are at times - it just tells you the outcome: eat fruit and veg.

Good

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