The Journey: A Practical Guide to Healing Your life and Setting Yourself Free cover art

The Journey: A Practical Guide to Healing Your life and Setting Yourself Free

A Practical Guide to Healing Your life and Setting Yourself Free

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

The Journey: A Practical Guide to Healing Your life and Setting Yourself Free

By: Brandon Bays
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £7.99

Buy Now for £7.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

This edition of the classic self-help bestseller is fully revised and updated to reflect the newest developments in the mind-body field today.

The Journey was born of Brandon Bays’ extraordinary experience of healing from a football-sized tumour, without drugs or surgery, in 6 weeks. Forced to go beyond the limits of known alternative therapies (she had been working in mind/body healing for two decades) she was catapulted into a remarkable, soul-searching and ultimately ground-breaking healing journey. Bays pioneered a remarkable healing technique that guides us directly to the root cause of a longstanding difficulty – emotional or physical – and then gives us the tools to resolve it.

At the most sophisticated nexus of mind-body healing today, The Journey offers a simple imaginative process that is a revolutionary way to actually access memories held in specific parts of the body, bringing the latest findings of energy medicine into a fast, effective technique that anyone from a CEO to a child can use.

Alternative & Complementary Medicine Personal Development Personal Success

Listeners also enjoyed...

Invoking the Archangels: A Nine-Step Process to Heal Your Body, Mind, and Soul cover art
The Biology of Belief cover art
The Intuitive Dance cover art
How to Starve Cancer cover art
Womb Awakening cover art
You Are the Placebo cover art
The Space Between - An Inspirational Tale of the Journey out of the Ego-Mind and into Spirit cover art
What Is Healing? Awaken Your Intuitive Power for Health and Happiness cover art
Soul Whispers cover art
Breaking the Habit of Being Yourself cover art
Becoming Supernatural cover art
The Awakening Heart cover art
No Mistakes!: How You Can Change Adversity into Abundance cover art
Medical Medium (Revised and Expanded Edition) cover art
Letting Go cover art
Anything Can Be Healed cover art

Critic reviews

"Brandon Bays takes her reader on a journey of astounding inspiration." Deepak Chopra

"Brandon's inspiring story is proof of the healing power that exists within every individual." John Gray

"After experiencing The Journey I felt as if I'd been washed from the inside out, as if someone had just wiped me clean. My heart felt healed, whole. I wanted to dance, sing and celebrate…I felt finally free." Suzy Greaves, The Sunday Times

"The Journey will inspire millions, not only those with physical challenges in their lives but those seeking spiritual understanding." Candace Pert, PhD – Author, Molecules of Emotion

"Brandon Bays is a remarkable soul, and her story of healing and reconciliation is a testament to the capabilities of human beings. Read this book and be inspired to take your own journey of healing!" Anthony Robbins

"An amazing Journey, a gift to us all." Jane Seymour O.B.E.

"Brandon's book is inspiring, exciting and a look deep into the heart about how to live abundantly in a world that often gives too little and takes too much, including the health that sustains us. Her work is a gift to us all." Timothy J. Forbess, President of the National Foundation for Alternative Medicine

All stars
Most relevant

What did you like best about The Journey? What did you like least?

I enjoyed the gradual build up and laying out of Bays tasks.

Would you recommend The Journey to your friends? Why or why not?

I wouldn't recommend this to a friend as I think there are other, better, self help books out there.

How could the performance have been better?

Personally I found Bay's voice a bit grating. Silly of me not to expect her voice to be so "American".

Did The Journey inspire you to do anything?

I followed through with the personal development tasks that Bay's takes you through on the recording. And while found them beneficial I think my lack of true belief that I could heal my body through letting go of unhelpful patterns and life "baggage" limited how far I went with The Journey.

Good, but not great

Something went wrong. Please try again in a few minutes.

A real inspiration. This is the guided meditation steps that accompany the book. It is so worth noticing your patterns and using this book to resolve them. good luck

This will enable you to reach source

Something went wrong. Please try again in a few minutes.

I don’t think it is made clear that this is a companion audio to the book. I thought I was buying the book and now find I still have to buy the book.

Not the book

Something went wrong. Please try again in a few minutes.