The Honest Guide on Postpartum for New Moms cover art

The Honest Guide on Postpartum for New Moms

Conquer Guilt, Loneliness, and Sleep Deprivation to Rediscover Your Inner Strength and Embrace the Joy of Motherhood

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The Honest Guide on Postpartum for New Moms

By: Alicia Filippone
Narrated by: Lisa Holloway
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About this listen

The Honest Guide on Postpartum for New Moms. Your go-to companion for navigating the real, unfiltered side of new motherhood.

Ever wonder why everyone hushes up about postpartum challenges? It's time to break the silence and tackle burning questions. How do you balance the whirlwind of changes in your body, emotions, and lifestyle after giving birth? Discover a guide that spills the tea on the unique challenges faced by new moms.

Reality check: about 80% of new moms experience postpartum blues or mood swings. Not talking openly about it can make you feel isolated and inadequate. "The Honest Guide" is your personal roadmap through the chaos, offering real-world advice and embracing unfiltered truths.

Benefits:

  1. Uncover the Realities: Raw truths about postpartum recovery, hormonal shifts, and the emotional rollercoaster.
  2. Practical Solutions: Tips on caring for your body, managing sleep deprivation, and making nutrition a priority.
  3. Mental Health Support: Navigate postpartum depression and anxiety with empathy and actionable strategies.
  4. Relationship Resilience: Strengthen your connection with your partner during this transformative period.
  5. Self-Care Empowerment: Embrace self-care rituals and practices that prioritize your well-being.

Skeptical? The stories and advice here come straight from real moms who've been in your shoes. This guide introduces unique, evidence-based strategies and perspectives you won't find in conventional parenting books.

Motherhood is a wild ride, and you deserve a roadmap that's as honest and transformative as the journey itself. Download your copy today and embrace the unfiltered truths of postpartum life!

©2023 Alicia Filippone (P)2024 Alicia Filippone
Mental Health Motherhood Parenting & Families Personal Development Personal Success Psychology & Mental Health Relationships Sexual & Reproductive Health Health Inspiring Emotions Pregnancy
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Listener received this title free

This book wasn't just about surviving those first few months it was also about rediscovering myself as a mom. The practices I learned helped me manage my expectations, prioritize self-care even in small moments, and finally feel like I could start enjoying motherhood again. This newfound perspective made all the difference. Thank you!

Ps. I am using my husband's account so please don't judge him <3

I desperately needed this!

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Listener received this title free

Those first few months with a newborn were a blur. Constant feeding, diaper changes, and a crying baby left me running on fumes. Sleep deprivation made me feel like a zombie, and the guilt about not doing enough was relentless. This Book became my sleep-deprived savior, offering practical tips and real talk about managing this challenging time making me feel like I wasn't alone in this sleep-deprived world.

Insightful!

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Listener received this title free

My sister really loves it, she said that how the author wrote this audiobook is perfect. A very beginner friendly and you can easily understand the message that the book wants to give.

Awesome

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Listener received this title free

As a mom, we encounter difficulties not just during the process of giving birth, but also in the aftermath. This resource is a gem for new moms! It will guide you, especially on what you can anticipate. Loved this!

The best guide to postpartum!

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Listener received this title free

Building a Support Team for Feeding section became my lifeline. The book was beautifully narrated, encouraged me to seek advice from lactation consultants, doctors, or experienced moms. Having a support system to answer questions and provide guidance made a huge difference in navigating my feeding journey.

Found Support Here!

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