The Highly Sensitive Young Adult cover art

The Highly Sensitive Young Adult

A Practical Guide to Reducing Overwhelm, Dealing with Toxic People, and Thriving in Your Work and Relationships

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The Highly Sensitive Young Adult

By: Jordan T. Beckett
Narrated by: Jordan T. Beckett
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About this listen

Step into the ONLY audiobook designed to tackle the real, everyday challenges that highly sensitive young adults face. Backed by therapist Scarlett Jean, MSW, LCSW, this guide offers trusted insight and support.

Does your sensitive nature often feel like a burden?

Do you often feel out of sync with your surroundings, overwhelmed by sensory overload, and drained by social interactions?

Welcome to the reality of the highly sensitive person (HSP) – a reality often misunderstood, but one which, with the right guide, can become an empowering journey to self-understanding and resilience.

This audiobook aims to be your beacon in the fog and arm you with practical strategies and deep insights to turn what is often viewed as a weakness into a strength.

In this transformative guide, you’ll discover:

  • Remarkable insights into sensory sensitivity and its intriguing overlap with phenomena like neurodivergence
  • Proven strategies to form fulfilling friendships and enchanting romantic relationships, even if you've been misunderstood or overlooked in the past
  • Ingenious tips to carve out a serene and nurturing personal space, turning even a bustling college dorm into a restful haven
  • The ultimate guide to social media sanity, mastering the art of digital interaction, and saying goodbye to online overwhelm
  • How to thrive professionally, leveraging your sensitivity as a superpower to outperform others
  • The secrets to understanding the mind-body connection, tapping into a wellness goldmine that promises mental resilience and emotional well-being
  • Empowering journal prompts sprinkled throughout the chapters, designed to provoke introspection and self-growth

...and so much more!

Your heightened sensitivity can be your greatest asset. Take that first step and discover how powerful you can be.

Harness the power of your sensitivity and transform your life: download today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Jordan T. Beckett (P)2023 Jordan T. Beckett
Health, Lifestyle & Relationships Inspiring Health Mental Health Feel-Good Resilience

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Listener received this title free

I recently had the pleasure of listening to the audiobook,  and I must say, it's a good resource for anyone who considers themselves to be highly sensitive (HSP). This good audiobook will lead you on a journey of self-discovery and perseverance, transforming your sensitivity into a superpower. The audiobook begins by providing light on sensory sensitivity, brilliantly emphasizing its interesting relationship with problems such as neurodivergence. It's a revelation that allows you to enjoy your individuality rather than perceive it as a burden.
Managing social media and online overwhelm can be difficult in the digital age, but it provides a complete guide to finding sanity in the digital world. It also dives into using your sensitivity as a professional superpower, providing useful insights on outperforming others.

Good resource !

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Listener received this title free

This audiobook delivers on its promise. As a highly sensitive person (HSP), I've often felt overwhelmed and misunderstood, but this guide is like a supportive friend offering invaluable insights and practical strategies. From understanding sensory sensitivity to mastering social interactions and leveraging my unique traits professionally, this audiobook is a game-changer. The journal prompts are a fantastic addition, provoking deep introspection and growth. Highly recommended for fellow HSPs looking to thrive in a world that doesn't always understand us.

Great information

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Listener received this title free

This is a fantastic guidebook for highly sensitive people (HSPs) who often feel overwhelmed by the world around them. It offers practical advice to turn sensitivity into a strength. The book covers topics like understanding sensory sensitivity and its connection to neurodivergence. It provides tips for forming meaningful relationships, creating a calming personal space, and navigating social media. Additionally, it shares strategies for excelling professionally and prioritizing mental and emotional well-being. I like this book as it empowers HSPs to thrive and embrace their unique gifts. I appreciate the author for such an amazing work. Highly recommended!

A HELPFUL RESOURCE FOR YOUNG ADULTS TO THRIVE!!

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Listener received this title free

"The Highly Sensitive Young Adult" by Jordan T. Beckett is a refreshing guide for anyone who feels overwhelmed by their sensitivity. Instead of seeing it as a weakness, this book helps you embrace it as a strength. Beckett offers practical advice on forming deep connections, creating peaceful personal spaces, and navigating the pressures of social media—all while reminding readers that being sensitive isn’t something to fix.

What sets this book apart is its focus on helping you thrive in a world that can feel overwhelming. It’s perfect for young adults who want to turn their sensitivity into a superpower, offering real strategies to live authentically and with confidence. A great resource for anyone who wants to feel more empowered in their own skin.

"Sensitive" isn’t something to "fix"

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Listener received this title free

This book has been a helpful guide for navigating life as a highly sensitive person. It offers practical advice on handling overwhelmed and toxic people, which has made a difference in my daily life. I also appreciate the sections on thriving in work and relationships—it feels like they are written specifically for someone in my shoes. If you're a sensitive young adult looking for guidance, this book is a must-read!

A Lifesaver for Highly Sensitive Young Adults

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