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  • The Highly Sensitive Person

  • Empath Survival Guide to Understand and Manage Relationships, Overcome Anxiety, Eliminate Negative Energy, Accept Yourself and Deal with Narcissist People
  • By: Nadia White
  • Narrated by: ChasMandala
  • Length: 3 hrs and 51 mins
  • Unabridged Audiobook
  • Categories: Health & Wellness, Psychology & Mental Health
  • 4.7 out of 5 stars (35 ratings)

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Summary

Control your emphatic abilities, overcome high-sensitivity, and defend yourself from narcissists!

Are you a very emotional individual who struggles with overreacting?

Do negative thoughts often trouble you?

Would you like to be able to recognize narcissists and energy vampires and protect yourself from both?

If your answer is yes to any of these questions, keep listening!

Some people are naturally more sensitive than others are. It does not just mean that their reactions are more emotional, but they can also correctly sense the emotions of others. This power is usually called empathy and can be a powerful weapon for dealing with people and life in general if you know how to control it. But if you don’t put a leash on it, you can soon find yourself spiraling into a vicious circle of anxiety and depression. 

This audiobook will teach you how to control your reactions and use your emphatic powers to influence others and strengthen your relationships. 

Here’s what you’ll be able to do after listening to this audiobook:

  • Use self-reflecting techniques to understand the roots of your hypersensitivity
  • Overcome negativity and get rid of negative thoughts forever
  • Control your empathy and emotional reactions
  • Boost your confidence, accept yourself, and embrace your imperfections
  • De-clutter your living space to free and relax your mind
  • Reduce your anxiety and eliminate negative energy
  • Use food to boost your energy levels and relieve stress
  • And so much more!

Even if you don’t have a problem with empathy or oversensitivity, use this audiobook to find out how to deal if someone in your family is struggling with these issues. If you carefully follow instructions this audiobook provides, you’ll soon feel better than ever before!

If you want to control your mind and emotions and get rid of depression and anxiety, get your copy of this ultimate guide on highly sensitive people!

©2020 Nadia White (P)2020 Nadia White

What listeners say about The Highly Sensitive Person

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truly resonated for me.

wasn't sure if this was for me. so glad I listened really lightened my day

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Unscientific new age inspired semi-nonsense

I really don't understand the mostly overwhelmingly positive ratings for this book. It is a mostly unsubstantial, unscientific, generalising, exaggerated and uninteresting tribute/guide to HSP-people. I would possibly regard myself as HSP, and of course it is nice to hear that HSP people are gifted in many different ways, but after a few chapters it just became to much and I had to stop. When the writer states e.g. that even 20% of fruits are "HS" I kind of lost it. Not to mention energy flows between people and spirits, chakras, energy stones, the earth's visualization field and vibrational rates.Or factual flaws like mixing up empathic with emphatic... Phu... The book is a collection of many strange claims and ideas - and equal amounts of banalities. 3 chapters was more than enough for sure.

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This audiobook was a great!

Very good listen ! 10 out of 10 would recommend to anyone and everyone who enjoys a good audiobook

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There is a lot of good information.

There is a lot of good information if you're only at the beginning stages of your journey learning about Empaths. It may not be for someone who has been researching the subject for a while but it was very helpful for me as I am only starting to learn what an Empath is.

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I consider it better for us.

The central purpose of this book is to let you know that you can defeat whatever anxiety you have faced or are currently going through in your relationships. A lot of people like you have been capable to meet their fears, look it in the eye, and conquer every anxiety.

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It is an easy listen .

I think a lot of people want to know why they feel the way they do. Is it real or imagined? What can you do about it? I am not even finished with this book yet and it has answered quite a few questions for me. It is an easy listen in terms that make sense to me. I look forward to putting some of the recommendations into practice.

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I highly advise this book.

I know the root causes of my anxiety in various social situations now and have started to use the tools the author recommends regularly. Starting to see real results, which is hopeful.

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Oh my goodness!

Oh my goodness! In chapter one, I already felt connected. I felt understood. And I feel empowered. Picking up on so much and caring so much felt like an affliction in my life that no one understood. I have highlighted quite a bit. I think that you will also. It is a book that can and should listen again from time to time.

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Highly suggest.

It encouraged me to accept that my anxiety is not a weakness, it’s just part of my personality. I deal with things differently than some and it helped me find ways to do that without fear.

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I want to prefer this guidebook .

I want to prefer this guidebook for everyone who is searching like this guide. This is a Survival Guide That Will Enable You to Stop Absorbing Negative Energies. I got this guide from Amazon and I'm impressed.

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  • Cory R Abraham
  • 16-02-20

This was very informative

This was very informative and included various helpful strategies for empaths. The narrator's voice was very relaxing and calming, which helped reinforce the message of the author.

2 people found this helpful

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  • Pauline E Price
  • 16-02-20

This book is amazing. So informative,

This book is amazing. So informative, and definitely has me hurrying to get a hard copy as well. If you're an empath, this book can probably help you learn what you want to learn. My issue from the beginning was that the way it is narrated is very slow paced to me, but I fixed that by using AUdible to speed it up.

2 people found this helpful

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  • Alyssa T Spencer
  • 16-02-20

This helped me understand who I am.

This helped me understand who I am. This was such a great book I suggested this to some of my students who are also empaths. They also felt very good about the content of this book. Well Done!

2 people found this helpful

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  • Christine C Watts
  • 16-02-20

I listen to this book right trough with joy

I listen to this book right trough with joy and a massive release of emotional pain mixed with relief. Every aspect of this book every word in this book are my words, thoughts, feelings and truths. It has taken me my entire existence to come across who I truly am

2 people found this helpful

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  • Sara Rüegg
  • 09-12-20

Completely unhelpful

I had high expectations for this book from reading the comments but it is extremely superficial. This is not helpful at all for someone that is already informs about HSP. It is also in parts extremely esoteric talking about chakras and imagining angels to calm.

1 person found this helpful

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  • Whatever...
  • 30-11-20

fascinating - presented clearly too

I've never read a book about personality, self help, whatever that so clearly described the way I have experienced life. Maybe one day we'll have a greater appreciation and acceptance of how we can be "wired" so differently, as we accept differences in other areas of medicine & health.

1 person found this helpful

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  • Wendy
  • 10-09-20

easy language, not terribly sophisticated.

hard to finish. mostly thoughts/ideas I'd heard or thought of before. description of book made it sound more advanced

1 person found this helpful

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  • Troy C Abbott
  • 16-02-20

It clarified things I’ve been experiencing

It clarified things I’ve been experiencing that are part of my life that I had no idea had to do with being an empath. I’m gonna listen to this book again in the future and reference it when I have questions. Very very good book.

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  • Brenda W Duell
  • 16-02-20

This was a very helpful book to learn

This was a very helpful book to learn about being an empath. It helped to understand why I do the things I do and what I could be doing to better myself and protect myself.

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  • Alex J McInnis
  • 16-02-20

It's fantastic to find someone that understands

It's fantastic to find someone that understands my struggles so deeply. I absolutely love that she is an empath like me that is using her gifts to better the lives of those around her.