The Happiness Hack
Take Charge of Your Brain and Create More Happiness in Your Life
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The Happiness Hack
Narrated by:
Ellen Petry Leanse
Buy Now for £7.99
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Narrated by:
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Ellen Petry Leanse
About this listen
Are you feeling overwhelmed or disconnected from things that once mattered to you? As we rely more and more on technology, it isn't hard to see why the devices meant to simplify our lives can often cause us the most stress. In this refreshing, practical book, you'll learn ways to reclaim some of the calm and focus that have slipped away with the influx of so much technology. And along the way, you'll gain new insights that bring you more connectedness and give you new ways of increasing happiness--all by your own design.
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