The Gut Check cover art

The Gut Check

How to Reconnect with Your Intuition: An Emotionally Transformative Book/Workbook That Will Help You Navigate Challenges, Foster Personal Growth, and Rediscover Your Empowered Self

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The Gut Check

By: Jessica Raistrick
Narrated by: Jessica Raistrick
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About this listen

Whether you're dealing with anxiety, working through depression, or navigating through couples' challenges, The Gut Check has got your back.

The Gut Check is your go-to therapy workbook, where psycho-education and actionable prompts are woven together to create a book that goes beyond conventional self-help. It’s more than just a listen; it's a hands-on experience designed to help you manage your mental health, foster profound personal growth and work towards transformation.

By merging effective self-help techniques, tried-and-tested psychological approaches, and a touch of spiritual insight, The Gut Check presents innovative methods for identifying and nurturing one's intuitive nature.

©2023 Jessica Raistrick (P)2023 Jessica Raistrick
Personal Development Personal Success Health Mental Health
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