The Growing Girl's Guide to Puberty cover art

The Growing Girl's Guide to Puberty

Everything You Need to Know About Body Changes and New Emotions

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The Growing Girl's Guide to Puberty

By: Thrive Within Publishing
Narrated by: Li Haupt
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About this listen

Your Guide to Helping Your Daughter Thrive Through Puberty—With Less Stress, More Confidence, and Open Conversations That Matter!

Feeling nervous about talking to your daughter about puberty?

Wish you had a guide that nurtures her confidence while providing clear, age-appropriate answers about her growing body and emotions?

If so, you're not alone! Many parents feel unsure about how to approach this important stage—but you don’t have to figure it out alone.

The Growing Girl's Guide to Puberty is here to help. It’s a compassionate, easy-to-understand resource designed to make puberty less confusing for your daughter—and less stressful for you. With simple explanations and confidence-boosting guidance, this book turns “the talk” into an open, ongoing conversation.

Here’s what you’ll find inside:

  • A supportive guide to body changes like breast development and first periods.
  • Step-by-step instructions on using pads and tampons properly.
  • Strategies for handling mood swings and emotional changes.
  • Age-appropriate advice on crushes, friendships, and social challenges.
  • Conversation starters to help parents and daughters navigate changes together.

Worried about awkward conversations? This book provides clear, age-appropriate information in a warm, supportive tone—all while respecting your family’s values.

With relatable stories, engaging visuals, and interactive activities, your daughter will feel supported, informed, and empowered—making even the most sensitive topics easier to discuss.

Ready to help your daughter embrace puberty with confidence? Scroll up and click ‘Add to Cart’ now!

©2025 Misael Arreola Luna (P)2025 Misael Arreola Luna
Children's Health Parenting & Families Relationships School-Age Children Teenagers Emotions
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Listener received this title free

I got this for my 10-year-old and we read parts of it together. It explains things clearly without being overwhelming or too clinical. She felt comfortable asking questions and even said, “This makes it less scary.” That alone made it worth it. It covers both physical changes and those emotional ups and downs in a way that feels age-appropriate and empowering. Honestly, I wish I’d had something like this growing up. Great guide for any girl entering this stage.

Exactly What My Daughter Needed

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Listener received this title free

Highly recommend for your growing girl. This book explains and demystifies the myriad of changes that a young girl's body goes through during development, as well as the emotional and mental aspects of these changes. It presents these natural occurrences as something to be proud of and not fear.

Well done.

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Listener received this title free

I listened to this with my daughter, and it was such a great way to open up a topic that can feel a little awkward. It explained things clearly without talking down to her, and she actually felt comfortable asking questions afterward. The tone was warm and honest, and it covered both the physical changes and the emotional stuff, which I really appreciated. It made both of us feel more prepared and that’s exactly what I was hoping for.

Perfect for Starting Honest Conversations

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Listener received this title free

I got this audiobook for my niece because she’s at that age where everything’s starting to change, and I wanted her to have something supportive and real. It walks her through everything from her first period to friendships, body image, and how to speak up when she needs help. She told me it made her feel more normal and less anxious about what’s happening with her body and emotions. I liked that it covers both health and confidence in a way that’s easy to understand. It opened the door for some good conversations between us too.

Great gift for my niece

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Listener received this title free

This book is a wonderfully reassuring and informative resource for girls navigating the confusing (and sometimes overwhelming) changes of puberty. As a female listener, I found the tone to be warm, respectful, and age-appropriate—perfect for helping young girls feel seen, supported, and less alone in their experiences.

I would highly recommend this audiobook for tweens and early teens, as well as for parents looking for a gentle, educational way to open up important conversations. It’s exactly the kind of guide I wish I had when I was younger.

Supportive, Honest, and Empowering for Young Girls

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