The Fight for Focus cover art

The Fight for Focus

Embracing Adult ADHD: An Insightful Guide to Help Adults Understand and Strengthen Executive Functioning

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The Fight for Focus

By: Melinda Riley
Narrated by: Jaida Hancock
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About this listen

Tired of being told you just need to get more organized? Used every planner, calendar, and administrative app out there? Feeling like your neurodivergence is holding you back from your goals? If your patience is low and your frustration is high, then this is the audiobook for you.

Executive dysfunction is a key aspect of ADHD, not a character flaw. You can learn to manage it without all the agendas and admonitions. You can discard the shame and blame.

Inside The Fight for Focus - Embracing ADHD, discover:

  • The true nature of executive dysfunction
  • Scientific challenges to the common myths surrounding ADHD
  • The key to healing and self-acceptance
  • How to manage your symptoms without betraying your true self

And, so much more!

You aren’t lazy or unmotivated; your brain is simply wired differently.

Be guided through a step-by-step approach to building a mindset and an environment that supports you. Learn to collaborate with your neurodivergence, instead of challenging it. Take back control of your self-esteem, your goals, and your life.

Reap the rewards of:

  • Knowing your neurological differences
  • Surrounding yourself with support
  • Pinpointing your strengths
  • Protecting your progress

Examine the ways in which misconceptions of ADHD, and its treatment might be holding you back. Learn how small adjustments to your perspective can create far-reaching benefits to your life. And, most importantly, gain the knowledge and skills to make the best decisions for you.

©2021 Melinda Riley (P)2021 Melinda Riley
Attention Deficit Disorders Mental Health Psychology Psychology & Mental Health Health Special need

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All stars
Most relevant
I liked that the book was encouraging; helping towards a greater appreciation of myself and my flaws. I would have liked more practical tips on managing executive functioning difficulties.

Helpful intro to managing executive functioning issues

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This book has been very useful. I am very grateful to the author for writing it. I have some new tools and thinking to take fwd into my life.

super informative

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