The Fear Fighter Manual cover art

The Fear Fighter Manual

Lessons from a Professional Troublemaker

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The Fear Fighter Manual

By: Luvvie Ajayi Jones
Narrated by: Luvvie Ajayi Jones
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About this listen

From the New York Times best-selling author of I'm Judging You, a hilarious and powerful book that talks about how to tackle fear - that everlasting hater - and live boldly and audaciously in spite of all the reasons we have to cower.

Luvvie Ajayi is known for her trademark wit, warm voice and exceptional integrity. But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer because she was afraid of the title. She nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. Also, she's deathly afraid of bugs. And, as she shares in The Fear Fighter Manual, she's not alone.

We're all afraid of asking for what we want because we're afraid of hearing 'no'. We're afraid of being different, of being too much or not enough. We're afraid of leaving behind the known for the unknown. But in order to do the things that will truly meaningfully change our lives, we have to become professional troublemakers: people who are committed to not letting fear talk them out of the things they need to do or say.

With humour and honesty, and guided by the influence of her inspiring and professional troublemaking grandmother, Funmilayo Faloyin, Luvvie walks us through what we must get right within ourselves before we can do the things that scare us; how to use our voice for a greater good; and how to put movement to the voice we've been silencing - because truth-telling is a muscle.

The point is not to be fearless. It is to know we are afraid and to charge forward regardless, to recognise the things we must do are more significant than the things we are afraid to do. This book shows you how she's done it and how you can, too.

©2021 Awe Luv LLC (P)2021 Quercus Editions Limited
Personal Development Personal Success Self-Esteem Witty Funny

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All stars
Most relevant
I’m not sure how to rate this and maybe it’s because I listened to the audio version.. is it a manual or a story of her life.. I liked both.. but together i found it hard work..

Mixed Feelings

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I found this book very comforting. Listening to it have me courage and understanding. I would recommend this book and I think we could all learn from what is said.

A book everyone should read

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One of my favourite books for a long time, Luvvie has crafted this beautifully and I know I’ll listen to it again for real talk, laughter and being given permission to be as extra as I want to be, to take up space unapologetically.

My go to pep talk

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Luvvie never fails to amuse, educate and reaffirm with her wise words, candid humour and kind spirit.
This book will be my ‘go to’ when my spirit needs lifting and for a dose of tough love.
Thank you for sharing your personal story with us Luvvie. We are richer for it.
PS. Your mum sounds awesome. And may your grandmother rest in power.

The definition of tough love

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I loved reading this, thoroughly enjoyed it!
Mama Faloyin is a Legend! She reminded me of my own grandmother. It kept me entertained, the laughs, the gems and everything in between! The way Luvvie wrote about fear is just incredible and so easy to relate to. The book read me for filth as Luvvie would say! I would definately recommend it.

This book is exactly what i needed!

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