The Exit Interview for Stress
A Field Guide for HR Pros (and Everyone Else Who Holds Too Much)
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The Exit Interview for Stress
Narrated by:
Jason Michaels
Buy Now for £3.99
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Narrated by:
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Jason Michaels
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By:
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Jason Michaels
About this listen
You are the one everyone counts on–the problem solver, the steady hand, the listener. But carrying the emotional weight of everyone else eventually catches up.
The Exit Interview for Stress is a practical, no-fluff field guide for leaders, managers, HR professionals, and anyone who finds themselves holding too much at work. Drawing on more than a decade of real-world HR experience, Jason Michaels offers clear, actionable tools to help you set down what was never yours to carry.
Inside, you will learn how to:
- Set boundaries that actually hold, without guilt
- Let go of outcomes you cannot control
- Build micro-rituals that protect your energy
- Recognize and interrupt stress patterns early
- Redefine what strength looks like in leadership
Whether you work in HR, healthcare, education, public service, or any people-centered profession, this guide will help you protect your peace, reclaim your clarity, and lead with confidence again.
©2025 Jason Michaels (P)2025 Jason Michaels
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