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The Essential Sporting Mind Toolkit

Mind Skills to Achieve Your True Potential

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The Essential Sporting Mind Toolkit

By: Alice Pinion
Narrated by: Alice Pinion
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About this listen

The Essential Sporting Mind Toolkit will help you develop the sports performance mind skills for mental toughness, to optimize performance and fulfill your true potential. It's every sportsperson's how to guide to achieve true potential. Even the most talented, fit and dedicated athletes fall short on training their minds.

Alice Pinion explains the most common areas all sports people struggle with and simply shows how to fix your thinking to reap the physical rewards. This book is the result of a decade of tuning the minds of 1000’s of real people one by one who all wanted to maximise performance. It’s compiled for those who coach, self coach, teach, or parent sports people from all disciplines and at all levels.

This book will show you simply how to: Thrive on pressure Develop rock solid confidence; Get more out of your physical efforts than ever; Set motivating goals effectively; Positively process performance to progress like never before; Develop a Champion Winning Mindset for maximum enjoyment and best results.

Alice Pinion is an experienced mind coach and owner of Head First Sports Performance Mind Coaching working with all levels and backgrounds of sports people from club athletes to World Champions.

©2020, 2021, 2022, 2023, 2024 Alice Pinion (P)2024 Alice Pinion Sports Psychology Sports Self-Discipline
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Listener received this title free

Alice is an expert in this area and she demonstrates this very well in this book. Helpful and informative without being full of fluff would be a great description. I highly recommend this book to anyone who wants to improve the mental aspects of their sporting performance. You simply don’t know what you don’t know.

Helpful and Concise

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Listener received this title free

An incredible insight into how to achieve that next level and more. Alice puts things into simple terms and easy to manage sections. Many books like this can be too much to take in, but this is the perfect amount of content to make you want to start applying these steps right away!
Thank you Alice 🙏🏼

Amazing & Effective 👍🏼

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Listener received this title free

Alice provides a clear, simple and sensible approach to harnessing your mental power in sporting success, which can be applied to any sport. The book is an easy listen and the suggestions can be put to practise immediately. I have found it beneficial already in my sporting life.

Practical and easy to understand

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This has helped me go from a decent dart player to improving on areas and competing closer to county A and a PDC player in a pairs semi final, in the space of a week. Highly recommend. This book will take you to the next level

The next level

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