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The Emotional Awareness Collection

Understand Your Sensitivity, Build Emotional Intelligence, and Create Thriving Relationships for a More Confident, Calm, and Connected Life

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The Emotional Awareness Collection

By: Eden Wilder
Narrated by: Eden Wilder
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About this listen

Two powerful guides in one inspiring audiobook collection to help you embrace your sensitivity, strengthen emotional intelligence, and live with confidence, calm, and connection.

Do you often feel overwhelmed by emotions, drained by social situations, or unsure how to set boundaries without guilt? Have you struggled with stress, self-doubt, or unfulfilling relationships? You are not alone—and you don’t have to stay stuck.

The Emotional Awareness Collection combines Thriving as a Highly Sensitive Person and The Power of Emotional Intelligence into one comprehensive listening experience. With practical tools, relatable stories, and science-backed strategies, this 2-in-1 audiobook will help you turn sensitivity into strength and create meaningful change in your life.

Inside, you’ll learn how to:

  • Set natural, healthy boundaries without guilt.
  • Reduce stress and overwhelm with grounding practices.
  • Express emotions and communicate needs with clarity.
  • Build empathy and deepen relationships.
  • Reframe negative self-talk and strengthen self-worth.
  • Navigate conflict without fear of others’ opinions.
  • Support sensitive children or loved ones with compassion.

With clear guidance, journal prompts to pause and reflect on, and inspiring insights, this collection offers not just one, but two complete roadmaps to resilience and self-awareness.

Whether you identify as highly sensitive, want to grow your emotional intelligence, or simply long for more peace and connection, this audiobook is your companion to creating the confident, calm, and authentic life you deserve.

©2025 Eden Wilder (P)2025 Eden Wilder
Communication & Social Skills Conflict Resolution Emotions Personal Development Personal Success Relationships Stress Management Compassion
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