The Effortless Life

A Concise Manual for Contentment, Mindfulness, and Flow

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About this listen

This book shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions.

If you’ve had problems with:

frustration
struggle
distraction
anger
impatience
unhappiness
relationships
goals
work
being present

...this book is for you.

Leo BabautaFred StellaBrilliance Audio

Personal Development

Personal Success

Stress Management

Inspiring

Personal Development Personal Success Stress Management Inspiring

Most relevant

Stay present. Don't dwell on the PAST. Giving up expectation of myself and others will bring contentment. These 3 things in particular resonated with me.

Stay present.

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