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The Complete Guide to the Menopause

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About this listen

Take control of your menopause.

Dr Annice Mukherjee is a top UK hormone specialist with nearly 30 years of experience. She went through the menopause at just 41 following a breast cancer diagnosis. In this audiobook, she combines her medical expertise and personal experience to develop an essential menopause toolkit offering balanced, practical and comprehensive advice designed for our modern world.

The author has used her unique holistic system to help thousands of women look better, feel younger and enjoy an improved quality of life in the long term. This audiobook includes her lifestyle toolkit - which every woman can start implementing straight away to improve symptoms - as well as science based advice on the treatment options when self-management is not enough. It demystifies the big questions, including:

  • Managing the menopause at work
  • How things change in the decades after the menopause
  • What happens if you have a medically induced menopause
  • When to consider hormone therapies and alternatives to HRT

The ultimate guide to taking control, rebalancing your body for the better and successfully maintaining optimum health through and beyond menopause.

©2021 Dr Annice Mukherjee (P)2021 W F Howes Aging & Longevity Menopause Personal Development Health

Critic reviews

“We all need this book in our lives - Annice is a saviour in hormone hell!” (Jenny Powell)

“Having this book by my side changed my life!” (Sally Dynevor)
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Most relevant
Narration is fast very off putting, robot like such a shame story /advice is great .

Narrator is not good too fast

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The information in this book and audio book is great and I do recommend, but I really didn’t like the narrator as she sounded like she was shouting a lot of the time, as opposed to just reading which was a little grating on the ears.

Great book generally

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I liked it, simple and easy to understand, will need the book for making notes now. I don't think as the others who haven't liked the narrator, I listened to it with 1.2x speed and it was great

Now I need the printed version too

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The narrators voice is very monotonous!!!
I will need to get a printed version!!
How unfortunate.

The content is great, the narrator is not!

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