The CBT Deck
101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
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3 Months Free
£5.99/mo after 3 months. Cancel monthly.
Offer ends on 15 July 2026 at 11:59 BST.
The CBT Deck
Narrated by:
Patrick Lawlor
Buy Now for £5.17
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Narrated by:
-
Patrick Lawlor
Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you:
- Calm and redirect your thoughts.
- Overcome self-limiting beliefs.
- Choose actions that build the life you want.
- Be more connected and engaged in the present moment.
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