Teen Athlete Excellence cover art

Teen Athlete Excellence

A Parent’s Framework for Building Performance, Independence, and Confidence Without Micromanaging

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Teen Athlete Excellence

By: Reed Fox
Narrated by: David R Cook Jr.
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Transform Your Teen Athlete’s Nutrition Journey Without the Struggle

Are you a parent of a teen athlete, constantly battling over food choices and worrying about how nutrition affects their performance? What if you could stop the fights and create a system that supports both their growth and their goals—without constant control?

Teen Athlete Excellence is your game plan. This isn’t just another sports nutrition book; it’s a proven guide to building lasting habits through teamwork and trust. In just six weeks, you’ll learn how to guide your athlete’s nutrition choices without power struggles or micromanagement.

Here’s what you’ll gain:

  • Break the Cycle: Learn why strict control fails and discover how to empower your athlete instead.
  • Game-Day Confidence: Build effective nutrition strategies for tournaments and travel.
  • Sustainable Independence: Teach your teen to manage their own nutrition confidently.
  • Real-World Solutions: Practical tips for busy families, multiple sports, and demanding schedules.

With the GUIDE Protocol™, you’ll transform from a frustrated micromanager to a trusted mentor, helping your athlete thrive on and off the field.

Stop the battles. Build the habits. Teen Athlete Excellence is your roadmap to peak performance and family harmony.

Download now and start your six-week journey to nutrition success today!

©2025 Joel Griffin (P)2025 Joel Griffin
Coaching Parenting & Families Relationships Teenagers Inspiring Nutrition
All stars
Most relevant

Listener received this title free

This book is a game-changer for parents of teen athletes. It provides a balanced approach to supporting their growth without being overbearing. I loved the focus on fostering independence, confidence, and resilience rather than just performance. The advice is practical and realistic, making it easy to apply to any sport. If you want to help your teen excel while keeping a healthy perspective, this book is a fantastic guide!

A Must-Read for Sports Parents

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book is a fantastic resource for parents who want to support their teen athletes without overstepping. I appreciated how it balances performance building strategies with fostering independence and confidence. The advice is practical, encouraging, and helps parents create a healthy, supportive environment for their child’s growth. If you’re looking for a way to empower your teen athlete while strengthening your relationship, this book is a must read.







Teen Athlete

Something went wrong. Please try again in a few minutes.

Listener received this title free

Building a strong relationship with your teenager is essential for parents and teens as they navigate trust and authority in matters of athletic performance and nutrition choices. This book is a great resource, and the personal stories provide relatable insights and encouragement.

Teen Athlete Excellence

Something went wrong. Please try again in a few minutes.

Listener received this title free

I've never come across a book like this from the parent's perspective before. It was very useful and insightful. I particularly liked the way it focussed on building connection and trust with your teenager while helping them do what's best for their sport and their development in life. A great book helping with a very real and difficult problem.

Unique and useful

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook is a must-listen for parents of teen athletes. It offers simple strategies to guide your teen’s nutrition without the constant battles. The GUIDE Protocol helps you shift from controlling to mentoring, making it easier for your teen to take charge of their eating habits. It’s practical, clear, and easy to follow. It also gives you helpful tips for busy families, game days, and managing multiple sports. The narrator does a great job keeping things clear and easy to follow, so you can listen while on the go.

A Simple Guide to Teen Athlete Nutrition

Something went wrong. Please try again in a few minutes.

See more reviews