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Taming Your Gremlin (Revised Edition)

A Surprisingly Simple Method for Getting Out of Your Own Way

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Taming Your Gremlin (Revised Edition)

By: Rick Carson
Narrated by: Rick Carson
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About this listen

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:

  • Techniques for getting a sliver of light between the natural you and the monster of your mind.
  • The extraordinary power of simply noticing and playing with options.
  • Six keys to maintaining emotional balance amid upheaval.
 Personal Development Personal Success Self-Esteem
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Hear, if you are at all serious about becoming a better person. i always enjoy it when authors narrate. you're in for a ride with Rick!

rewinded books

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This book is read by the author, he has one of those voices! Funny, soothing and educational at the same time. There have been a few moments during this download where I have had an OMG revelation about my thought processes, and have changed aspects of my life accordingly.
Worth a credit if you're looking to understand yourself and change your patterns.
I would love a workbook to help me with the exercises.

You gotta love Rick Carson

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Rick has written and performed a fun and caring path to true love. Breath goddam it.

beautiful

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Deeply rich, practical, clear & engaging way to explore how one relates to self & other. Really great in so many different ways.

Wonder-ful l book in so many different ways.

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The narrators accent and intonation simply set my nerves on edge, Sorry a personal thing but listen to a sample before purchasing, a mistake I made not doing

Sorry, just could not abide the narrators accent

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