Sustain Your Game
High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout
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Narrated by:
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Alan Stein Jr.
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Rece Davis
About this listen
A basketball coach turned business consultant shares high-performance secrets and shows how you can build the mental fortitude necessary to stay on top of your game.
What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have—both in their respective “arenas,” but also in private, during the unseen hours. Success isn’t something that happens to you. It's something you attract and you create. Successful people do the little things better than everyone else because they know all the big things arise from them. The highest performers in all walks of life have taken full ownership. They got to where they are and have stayed there because they have chosen to establish, tweak and repeat positive habits. They understand that you can’t be selective when it comes to excellence, that how we do anything is how we do everything.Based on his years as a successful basketball performance coach--training superstars like Steph Curry, Kevin Durant, and Kobe Bryant--and a speaker and trainer to major companies like Pepsi and Amex, Alan Stein brings you the keys to lasting, unimaginable success. The secret? Return to the basics. They're simple, but they're not easy. But the truth is that more connected, productive, and influential leaders and teammates find long-lasting success not with big flashy changes, but with the accumulated of the little things.
Sustain Your Game teaches you how to bring your A game to every area of your life. With advice from top CEOs, journalists, social scientists, and more, you'll learn the framework for how to beat stress, stagnation, and burnout. Sustain Your Game will help you be the best in your arena, wherever that may be.
Critic reviews
Praise for Alan Stein, Jr.'s Raise Your Game
"Alan played a huge role in my development on and off the court and his guidance helped me get to where I am today. This book is a must read."—Kevin Durant
"Alan played a huge role in my development on and off the court and his guidance helped me get to where I am today. This book is a must read."—Kevin Durant
"Alan shares what it takes to take your game to the next level. Raise Your Game provides tools, concepts and strategies you can utilize today to enhance your influence and make an immediate impact on your team, culture and organization." —Jon Gordon, bestselling author of Training Camp and The Carpenter
"Alan knows exactly what it takes to Raise Your Game. The stories, principles and strategies he shares in this book apply to basketball, business and everything in between. If you want to be a more influential leader and impactful teammate--you will read this book."—Jay Wright, Head Coach of Villanova University (2016 & 2018 NCAA Champions)
"Raise Your Game shares the principles required to be an impactful leader and an influential teammate. This book looks at what the highest performers in sports and business do consistently to create winning cultures and championship teams. The stories, lessons and practical take-a-ways will help players, coaches, executives and entrepreneurs unlock new levels of performance."—Ric Elias, CEO of Red Ventures
"Whether building a start-up as an entrepreneur, or a developing innovations as an "intrapreneur" at a Fortune 500, the fundamentals of success are the same. It comes down to habits, preparation and mindset. Raise Your Game shares the building blocks used by the world's top athletes, executives, coaches and entrepreneurs to reach unparalleled success and perform at the highest level. I am recommending Raise Your Game as a must-read for all of the entrepreneurs and executives I work with."—Mark French, Serial Entrepreneur (Sports / Entertainment / Media / Technology)
Praise for Alan Stein, Jr.:
"Simply put, Alan Stein is the best in the business. I worked alongside Alan for years and his ability to motivate and inspire is second to none.. His passion inspires everyone he connects with to push their limits. Alan gets results. Period."—Jay Bilas, ESPN
"Simply put, Alan Stein is the best in the business. I worked alongside Alan for years and his ability to motivate and inspire is second to none.. His passion inspires everyone he connects with to push their limits. Alan gets results. Period."—Jay Bilas, ESPN
"Alan's first hand experience with elite basketball players provides an unmatched angle on exactly what is needed to help any business or organization thrive. Our entire team was really empowered by his talk."—Angel Roberts, Founder, Love, Peace and Hip Hop
"Alan's talk was an unbelievably motivating way to kick start our company off-site. He was funny, interactive, and engaging, all while driving home extremely important take-a-ways for our team to get better."—Vasu Kulkarni, C.E.O., Krossover
Eventhough I did a lot of mental training over the years, this book has taught me things and given me the necessary reminders.
Most importantly a reminder about how your mentality is either your limit or your strongest asset. I choose asset. And when I find myself in doubt of that, I will give this book a re-listen.
I am thankful for this book
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