Sulla gentilezza

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Sulla gentilezza

By: Dalai Lama, Cecilia Vallardi - traduttore

Narrated by: Alvaro Gradella

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About this listen

L'insegnamento classico del Dalai Lama, quello che viene dalla sua natura originaria di "semplice monaco", è la gentilezza. Tutti vogliamo che ci venga usata, ma quando siamo noi, in prima persona, a compiere un atto gentile, in quel momento di grazia sperimentiamo la massima soddisfazione, ci eleviamo al di sopra di qualsiasi malumore o stress.

Non solo: generiamo una catena di effetti positivi su di noi e sulle persone che amiamo dell'amore più autentico. Può trattarsi di un sorriso, di un gesto amichevole, di un atto di generosità: in ogni caso, significa che abbiamo dimenticato noi stessi per mettere i bisogni degli altri davanti ai nostri. Siate gentili, quando è possibile, ci dice il Dalai Lama. E in ogni momento è possibile.

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