Losing weight is as much about mindset as it is about repeated action. Do you really think you can lose the weight? If you are doubting yourself, or having a hard time staying motivated, these affirmations can make sure you stay on track.
This sleep series of repeated weight loss affirmations can help you:
- Reach your weight loss goals faster
- Get excited and motivated about being healthy and losing weight
- Feel inspired to take action instantly
The audiobook includes a subliminal series of repetitive affirmations with pink noise to boost the quality of your sleep while your subconscious absorbs a new belief system. Listen to it at night on a low volume.
If you want to reach your weight loss goals faster, get excited about fitness and positively change your mindset, these affirmations can help you do just that.
What members say
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Good, I like this
I like these affirmations, the way they're structured. It's easy to fall asleep to and the thoughts are there with you, it's something that just gets embedded. And then you eat less and more healthy because you're thinking differently.
63 people found this helpful