Stop the Pain cover art

Stop the Pain

Your Hands-On Manual for Neck and Back Relief

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Stop the Pain

By: Vienna Dunham Schmidt
Narrated by: Melissa McArthur
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Stop the Pain presents tried-and-true pain-relieving techniques in an easy-to-follow guide.

Veteran massage therapist Vienna Schmidt has worked with hundreds of people with chronic pain, empowering her clients to take their healing into their own hands. In Stop the Pain, Vienna shares her tried-and-true pain-relieving techniques in an easy-to-follow guide.

Those suffering from pain can discover:

  • Factors that cause tension, stabbing or burning pain, and knots in their neck and back
  • Strategies that work to relieve pain (and save the money you've been spending on therapies that didn’t work or didn’t last)
  • A way to get back to feeling great and sleeping without pain
  • Ways how the brain comes back when the constant pain messages stop
  • How great it feels to have the power to get themselves out of pain
©2019 Vienna Dunham Schmidt (P)2019 Vienna Dunham Schmidt
Pain Management Physical Illness & Disease

Listeners also enjoyed...

Trauma-Informed Yoga cover art
Gentle Yoga for Seniors, Beginners, and Hesitant Men cover art
Awakening Your Power of Self-Healing cover art
Chair Yoga for Seniors Over 60 cover art
When Your Child Hurts cover art
Foundations of Health cover art
Mindfulness, Meditation for Teens & Pre-Teens cover art
Vagus Nerve Basics cover art
The Happiness Way cover art
Mind Body Baby cover art
Chronic Pain Rehabilitation cover art
Let It Go cover art
The Align Method cover art
Self-Care for Tough Times cover art
Free Your Fascia cover art
Hypnobirthing Home Study Course Manual cover art
No reviews yet