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Many of us are affected by allergies, from the dreaded hayfever - the scourge of the summer - to much talked -about food allergies such as lactose and gluten. Dr Mike Dilkes, one of Harley Street's top Consultant ENT Surgeons, reveals his top tips for living with and treating an allergy.
- Find out the difference between a sensitivity, an intolerance and an allergy.
- Discover how allergies affect your body and why.
- Learn how to see through the hype and take control of your own symptoms.
- Prevent attacks and treat outbreaks.
With a no-nonsense approach to this controversial topic, Stop Allergies from Ruining Your Life provides a straightforward analysis ofthe latest scientific research, allowing you to live the life you want, whatever the season.
Read by Dr Mike Dilkes.