Discover the system for developing a stoic mind:

• How to recognize a stoic and stiff-mind
• How to remove a weak mind
• How to replace a weak mind with a stiff-mind
• How to use the 3Rs for freedom from ego and weakness
• How to use the 5TP for perspective and balance
• Stiffen and strengthen your mind

This book is designed to stiffen your mind to injuries and insults to the point that you can learn to be psychologically free from them. The wisdom of the Stoics can be understood as, in practice, acquiring a stiff mind, mental attitude, or outlook. A stiff mind results in stoic calm and leaves one free to serve virtue despite hardships and struggles that distract and disturb minds that are not stiff or stoic.

End emotional games and manipulation.

Won’t it be great to finally be able to ignore those who intend to hurt you to manipulate or punish you? Won’t it be great to have such a stiff outlook that nothing unimportant or useless can distract you from your chosen course? Yes, you can learn to bear the critics, and, more importantly, you can learn to stand your trials and tribulations to focus on and achieve your dreams.

Revolutionary new system.

We will be developing and exploring a revolutionary new paradigm, STPHFR, that will help you map your mind in unheard-of productive ways. This new paradigm is an evolutionary development, which we will trace through this book. STPHFR works better than other mind-mapping methods because it provides a mapping structure (variables, sequence, impact) that better fits the workings of your mind. The structure of this paradigm is neither too simplistic for reality nor too complicated for application. Moreover, it works more effectively and efficiently than other paradigms when adequately applied, implemented, and practiced.

Understand feelings now.

This book explains how human emotions arise, are caused, and are chosen. Understanding emotions will help you in every area of your life. Feel clearer and deeper now.