Modern life is loud.
Not just around you—but inside your mind.

What if sound itself could help you slow down and reset?

Solfeggio Frequencies for Beginners is a complete, beginner-friendly audio experience designed to introduce you to sound frequencies, mindful listening, and relaxation practices in a clear, grounded, and accessible way—no prior experience required.

This audiobook includes:

• An introduction to the history and origins of Solfeggio frequencies
• A clear overview of the principles behind sound, vibration, and mindful listening
• Everything you need to confidently explore Frequencies as a beginner
• Nine guided meditations, each centered around one of the core Solfeggio frequencies
• Nine immersive soundscapes for focused listening, relaxation, or mindful training
• A companion PDF (120+ pages) created specifically for beginners

The Nine Solfeggio Frequencies explored:

• 174 Hz — grounding and deep relaxation
• 285 Hz — balance and renewed awareness
• 396 Hz — emotional release practices
• 417 Hz — mindfulness and new perspectives
• 528 Hz — reflection and emotional balance
• 639 Hz — connection and interpersonal awareness
• 741 Hz — clarity and self-expression
• 852 Hz — intuition and mindful insight
• 963 Hz — stillness and inner calm

Whether you’re looking to unwind, support meditation, improve focus, or explore sound more intentionally, this audiobook offers a clear and practical beginning.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.