Listen free for 30 days

Listen with a free trial

One credit a month, good for any title to download and keep.
Unlimited listening to the Plus Catalogue - thousands of select Audible Originals, podcasts and audiobooks.
Exclusive member-only deals.
No commitment - cancel anytime.
Buy Now for £3.69

Buy Now for £3.69

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.


Remove the chains that are keeping you from living a fulfilling life.

Alcohol is one of the leading causes of addiction. It starts out as a simple drink with friends, and suddenly, it's grown out of control. It manages to take control of your life, and you find yourself powerless to regain the life it has stolen. 

Salvation comes in the tracks of this audiobook. It provides a simple to understand approach that educates the listener on sober resolutions basics, getting rid of temptations, and how to have a support team. It provides the ability to have a mindset of being committed. One of the key elements Sober discusses is how to reward yourself when you meet a goal. It focuses on how one must stay active and busy to take the mind off of the urge to drink. As an added bonus, it shows how eating healthy will detox your system. Sober has the power to end the urge to drink and start living the life you once had. The positive affirmations will help keep you on a positive course as you reap the benefits of sober resolution.

©2019 Zen Mastery (P)2019 Zen Mastery

What listeners say about Sober: Learn How to Control Alcohol and Stay Sober

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.