Snowflake

Breaking Through Mental Health Stereotypes and Stigma

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Snowflake

By: Lucy Nichol

Narrated by: Sasha Frost

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About this listen

'Sensitively and seriously exploring mental health stereotypes' Stylist

This is NOT a book of rules or statistics.

It will NOT tell you what you can and can't say to someone with a mental health problem – or to anyone for that matter.

It WILL increase your understanding and empower you to stop stigma in its tracks.

Take a deep-dive into some of the most harmful mental health stereotypes with mental health advocate and author Lucy Nichol.

Lucy exposes 10 of the most harmful mental health stereotypes and explores the impact of social media, the power of the press and how mental health is represented in popular culture.

With the help of experts and the voices of those affected by these harmful perspectives, Lucy makes a case for how we can dismantle stigma once and for all.

Foreword by Sue Baker OBE. Contributors include: Natasha Devon MBE, Jonny Benjamin MBE, Hope Virgo, Cara Lisette and Dr Craig Malkin.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Personal Development

Personal Success

Self-Esteem

Social Sciences

Health

Mental Health

Emotions

Personal Development Personal Success Self-Esteem Social Sciences Health Mental Health Emotions

Most relevant

This is a very well written book that’s interesting and informative without being patronising! I highly recommend!

A must read book

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Informative and relatable. A must read/listen for anyone who wishes to understand mental illnesses from a real perspective not a statistical one. Lucy really unpacks a lot of important stuff.

Unpacks a lot!

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