Slow Flow Yoga

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Slow Flow Yoga

By: Sara Ivanhoe

Narrated by: Sara Ivanhoe

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Slow down in your day and enjoy it. Feel the strength and fluidity of your body as you strengthen and lengthen your muscles while working on your flexibility. Let Sara guide you through this beautiful, relaxing, and challenging workout. Watch life slow down as you do this workout two to three times a week.Looking for more variety in your workouts? Check out these personal training sessions.(P)2005 iAmplify

Sara IvanhoeSara IvanhoeiAmplify.com

Exercise & Fitness

Fitness, Diet & Nutrition

Exercise & Fitness Fitness, Diet & Nutrition

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