Sleepyland
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 Months Free + £10 Audible voucher
Buy Now for £4.00
-
Narrated by:
-
Tara Dominick
-
By:
-
Tara Dominick
Sleepyland is a guided relaxation story designed to help young children unwind and prepare for sleep. It incorporates calming narratives, soothing sounds, and gentle breathing exercises. The content is tailored to be age-appropriate, using simple, imaginative stories that transport kids to a peaceful, dreamy place called Sleepyland.
The technique encourages mindfulness, helping children focus on their breathing and relax their bodies, easing them into a state of rest. With a focus on creating a safe and magical environment, Sleepyland fosters a positive bedtime routine that helps reduce anxiety and supports better sleep.
©2024 Tara Dominick (P)2024 Tara Dominick