Simple Nutrition for Busy Adults
A Quick Guide to Eating Well with Little Time
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Narrated by:
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Brittney Wolf
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By:
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W.J. Britt
About this listen
Life is hectic. Between work, family, social obligations, and everything else, finding time to focus on eating well can feel impossible. But here’s the truth: You don’t need hours of meal prep or complicated recipes to fuel your body. Simple, nutritious eating can be quick, easy, and stress-free—and this guide will show you how.
In this audiobook, we’ll cover easy, actionable tips to help you eat better without adding to your already-full plate. Whether you’re trying to eat more fruits and vegetables, reduce stress, or just stop relying on takeout every night, this audiobook is for you.
©2024 W.J. Britt (P)2025 W.J. Britt
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