Self Discipline

A How-to Guide to Stop Procrastination and Achieve Your Goals in 10 Steps, Including 10 Day Bonus Online Coaching Course to Master Self-Discipline and Build Daily Goal-Crushing Habits

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Self Discipline

By: Gemma Ray

Narrated by: Gemma Ray

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About this listen

Sick of not achieving your goals?

Know what to do to succeed but can’t seem to get off your backside to do it?
Drowning in an overwhelming sea of procrastination?
What will happen if you don’t make a start and achieve all those life-changing ideas that currently live in your head?
How will you feel in the decades to come if you stay where you are right now?

There is no need to meander through life feeling deflated and frustrated with yourself. Not when you can implement such simple daily habits that will have you from zero to hero in 10 easy steps.

We’ve abolished the finger-pointing, overwhelming "change everything now" approach. Nobody needs a shouting know-it-all telling you what to do.

You’ll learn why it is not your fault your dreams are not a reality yet and how the answer lies in your ancestry and brain’s evolution.

You’ll learn how you only need a simple one minute and 37 seconds a day habit to completely change your mind-set and gain control of your life.

You’ll learn how to get your life in order, feel more balanced, be happier, healthier, and less stressed so you can create your own exciting, unstoppable, and focused path to success.

Organisational Behavior

Personal Development

Psychology

Psychology & Mental Health

Stress Management

Workplace & Organisational Behavior

Self-Discipline

Habits

Organisational Behavior Personal Development Psychology Psychology & Mental Health Stress Management Workplace & Organisational Behavior Self-Discipline Habits

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Most relevant

I purchased the book at new year but only read the first few chapters. Self discipline around reading is a definite weak point. I saw the audiobook was released and enjoyed listening rather than reading.
The author narrates the book and has good presentation. I liked the honesty and humour on what is often a boring topic.