Rushing Woman's Syndrome cover art

Rushing Woman's Syndrome

The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World

 Preview

Get 30 days of Premium Plus free

£8.99/month after 30-day free trial. Cancel monthly.
Try for £0.00
More purchase options
Buy Now for £12.99

Buy Now for £12.99

About this listen

 This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this book!’
Dr. Mindy Pelz, holistic health expert and best-selling author of Fast Like a Girl

Never before have women been in such a hurry to do so many things for so many people. And while the pace of modern life has drastically increased, our physical biology has not kept up. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have concerning consequences for all areas of a woman’s health, including her:

Nervous system – how an imbalanced nervous system may be fostering body fat increases and disrupting your sleep
Stress hormones – why adrenal glands in overdrive promote that tired but wired feeling
Reproductive system – how your daily stresses can affect your menstrual cycle or fertility
Digestive system – why stress could be at the heart of your bloating, cravings or unpredictable appetite
Emotions – how your emotional landscape holds the key to leading a fulfilling life without the need to rush

Inspired by Dr. Libby’s clinical and personal experiences with women who are struggling, this audiobook offers real solutions to restore your wellbeing, so that you can stay both productive and healthy. Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success Emotions Nervous System Healthy Diet Health Feel Better Nutrition

Critic reviews

This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this book!’ --Dr. Mindy Pelz, holistic health expert and best-selling author of Fast Like a Girl
All stars
Most relevant
I really enjoyed this book and it made so much sense to me!
It helped me think and change straight away xx

Great book that’s makes you think

Something went wrong. Please try again in a few minutes.
great book! explaining why we always RUSH?!! seems like i was reading my own biography at times .... applied to me, definitely!
explaining pressure women feel from many angles, hormones, caffeine etc etc etc. fab.
eye opener!

great book! why or why we always RUSH?!! explained

Something went wrong. Please try again in a few minutes.
A Clear and concise listen with great suggestions for getting started. This is a strategy for the rest of your life.

Essential reading

Something went wrong. Please try again in a few minutes.
It’s a Really good book, makes you think and review many expects of your life.
Recommend

Amazing

Something went wrong. Please try again in a few minutes.
A highly recommended read for the rushing woman. Great insights, a good blend of science and biology with holistic approaches. Very actionable info.

Thank you Dr Libby for this wonderful gift.

Something went wrong. Please try again in a few minutes.
See more reviews