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Reverse Golf Fitness

Beyond Injury & Pain

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Reverse Golf Fitness

By: PGA Dave Hudson, Dave Hudson
Narrated by: Dave Hudson
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About this listen

Struggling to get your golf game back on course? Unlock a simple, effective golf-centric workout that revitalizes your body and takes your skills to the next level.

Reverse Golf Fitness is the solution every golfer has been searching for. As a certified Class A-PGA Specialized Professional, I’ve designed a unique daily workout tailored for golfers incorporating backward walking and simple stretches that boost flexibility, mobility, strength, and endurance. Yes this means longer drives too! Imagine swinging like you used to, but with more power, balance, and confidence! The Reverse Golf Fitness workout isn’t about heavy lifting or complex moves—it’s a safe non-strenuous way to restore your body to its full potential. So grab your favorite club for assistance and let’s rebuild your physical abilities, and get you back on the golf course, stronger than ever!

Inside, you’ll find:

•Best Seller Rank (Kindle Store) #1 in Walking for Exercise

•Best Seller Rank (Kindle Store) #1 in Golf

•A step-by-step (pun-intended) guide to regain strength, flexibility & mobility

•65+ simple mobility exercises designed for injury rehab

•Illustrations for each exercise for visual learners

•A simple non-strenuous workout tailored for every golfer

•Mental strategies to boost golfing focus, confidence, and skills

•A unique focus on the Art of Putting

•This book will lower your handicap!

Discover the transformative power the Reverse Golf Fitness workout today! Start your golf recovery now! It’s time to regain your fitness, lower your handicap, and get back to golf with your stronger, injury-proofed body!

©2025 DGHMEDIA (P)2025 DGHMEDIA
Exercise & Fitness Fitness, Diet & Nutrition Golf Sports Physical Exercise
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