Relaxation for the Eyes
Soothing Exercises for Easing and Strengthening the Eye Muscles Using Smartphones or Monitor Screens
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
LIMITED TIME OFFER
Get 3 months for £0.99/mo
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.
Relaxation for the Eyes
Narrated by:
Colin Griffiths-Brown
Buy Now for £2.99
-
Narrated by:
-
Colin Griffiths-Brown
About this listen
Simply "switch off" and "readjust" from time to time for a few minutes.
Today using a smartphone or working on a monitor screen is a day to day process and strains our eyes much more than work processes back in times.
The eyes get worked very hard while being focussed on the screen or on a smartphone for hours and the eye muscles are very tensed.
To prevent overexertion and a degradation of sight SyncSouls recommend some exercises for relaxation of the eyes and the eye muscles. You can apply these simple and effective methods everywhere, at work or in every day to day situation (but not while driving a vehicle).
You can choose between 3 Exercise units for not only relaxing your eyes.
- Exercise unit 1: 3 short exercises for tension release in the eyes,
- Exercise unit 2: 3 exercises to relax and strengthen the eyes muscles,
- Exercise unit 3: A short pleasing massage of the eye muscles around the eyes.
No reviews yet