Relational Nutrition cover art

Relational Nutrition

The Psychology of Attachment and Eating Behavior

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Relational Nutrition

By: Jessica Schulman
Narrated by: Allen Prohaska
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Why do people seek wellness but eat poorly or behave in ways that cause the very health problems they are trying to avoid? Why do people use comfort foods to cope with loneliness? What is the relationship between food and drug addiction? How is food used as a transitional object? How do families contribute to the formation of eating disorders? How do broken attachments with caregivers contribute to eating problems? Why did the "one child per nurse" rule reduce the death rate in hospitals? Should babies be put to sleep with bottles and pacifiers?

This book answers these questions and addresses underlying reasons for food behaviors that compromise health and wellness. The author distills and translates important concepts in an easy-to-listen-to and concise manner. Anyone with interest in nutrition and relationships (or attachment theory) can learn and apply the concepts. Practical applications and tips for caregivers, couples, families, and the public are discussed.

©2014 Jessica Schulman, PhD, MA, MPH, RD/N, (P)2014 Jessica Schulman
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Health Nutrition Healthy Diet

Listeners also enjoyed...

The Psychology of Human Behavior cover art
A Practical Guide to CBT for Work cover art
Emotionally Healthy Spirituality & Emotional Agility Workbook to Manage Self Esteem cover art
Bright Not Broken cover art
A Clinician's Guide to Gender-Affirming Care cover art
Cognitive Behavioural Therapy cover art
Psychology cover art
Intergenerational Trauma cover art
Saving Talk Therapy cover art
Food: A Cultural Culinary History cover art
Behavioral Sciences: Medical School Crash Course cover art
The Neuroscience of Human Relationships (Second Edition) cover art
Addiction, Attachment, Trauma, and Recovery cover art
Psych 101 cover art
Nurturing Resilience cover art
The Complete Guide to Therapeutic Parenting cover art
All stars
Most relevant
Very difficult to focus on content as the narrator so obviously hasn't got a clue what he's talking about. Stick to movie trailers!

Content ok. Narrated clearly but very blandly

Something went wrong. Please try again in a few minutes.