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Regrow

25 Strategies to Promote Hair Growth and Prevent Hair Loss

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Regrow

By: Simeon Nikolov
Narrated by: Seth Hayes
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About this listen

Hair is an important aspect of physical appearance and self-image, and many people strive for healthy and voluminous hair. However, hair loss or thinning is a common problem that affects both men and women. While hair loss can be caused by genetic factors, hormonal changes, and aging, there are various lifestyle changes and treatments that can help promote healthy hair growth and prevent hair loss.

In this book, we will explore 25 different strategies that can help promote healthy hair growth and prevent hair loss. From dietary changes to specialized hair treatments, we will provide a comprehensive guide to help you achieve the strong and healthy hair that you desire. Whether you're looking to address an existing hair loss problem or simply want to maintain healthy hair, this book will provide you with valuable information and tips to help you achieve your hair goals.

©2023 Simeon Nikolov (P)2023 Simeon Nikolov Beauty, Grooming & Style
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Listener received this title free

A very informative and in-depth look at the causes of hair loss and a variety of solutions. These included dietary and lifestyle tips, such as exercising to reduce stress, scalp massages, what pillows to use, and many more. The audiobook also offers a long list of possible treatments from homeopathic to medical and very high-tech solutions, but is also pragmatic and offers low tech solutions to improve the appearance of your hair and boost your self-confidence as well. Highly recommend as a source of information for those suffering from hair loss or thinning.

Informative and thorough

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Listener received this title free

This short book contains lots of great tips and tools for preventing hair loss and promoting hair growth. At some point in all of our lives, hair loss or slowed hair growth becomes an issue. Some factors are unavoidable, but this book lists multiple ways that we can maximize the things we CAN control to also maximize our hair volume. This book covers everything from dos and don'ts, lifestyle factors, essential oils, at-home tools and remedies, to more advanced clinic procedures. If you are struggling with hair loss, there is something in this book for you. Highly recommend.

A lot of good, comprehensive info in a short book

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Not worth one credit all basic stuff and very short. Not informative enough and could juts find on Google

Nothing really

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