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Reclaiming Me

How I Took Back My Health - And How You Can Transform Your Life Too!

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About this listen

Reclaiming Me is the story of losing control — and finding the way back.

After years of exhaustion, inflammation, weight struggles, and feeling disconnected from himself, John Curran discovered that true healing isn’t about strict rules or impossible routines. It’s about listening, learning, and rebuilding from the inside out.

Part memoir, part practical guide, Reclaiming Me reveals the simple, sustainable steps that helped John:

  • Reclaim his energy
  • Rebuild confidence
  • Restore trust in his body
  • Reconnect with the person he thought he had lost for good

Written with compassion, clarity, and deep relatability, this book offers a new path forward for anyone who feels burned out, discouraged, or stuck in the cycle of “starting over.”

You don’t need perfection.

You don’t need punishment.

You need a path — and this book helps you find it.

Reclaiming Me is not about becoming someone new.

It’s about coming home to yourself.

©2025 John Curran (P)2026 John Curran
Personal Development Personal Success Stress Management
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