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  • Raw Conjugate - Foundations

  • The Complete How to System on Using Conjugate for Raw Powerlifting - Raw Conjugate Series, Volume 1
  • By: Jacob Rothenberg
  • Narrated by: Bruno Belmar
  • Length: 1 hr and 21 mins
  • Categories: Sports & Outdoors
  • 3.0 out of 5 stars (1 rating)

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Summary

Learn the powerlifting training system that has helped thousands of athletes become stronger faster, and closer to realizing their potential - with Raw Conjugate. Spanning its development over the past 40 years and best popularized as the "Westside Method" in powerlifting, the Conjugate system has continued to evolve, and is now used by athletes competing in raw powerlifting meets - to reach unbelievable levels of strength in record time. Join the next revolution in strength training - by revisiting the powerlifting methods that have become legendary worldwide.

©2017 Jacob Rothenberg (P)2017 Jacob Rothenberg

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    5 out of 5 stars
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  • tregory jones
  • 28-01-19

excellent

loved it. really helped demystify the conjugate method.the narrator spoke clearly and gave personal insight