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Raised by Narcissists

How to Handle Your Difficult, Toxic and Abusive Parents

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About this listen

We can't choose our parents.
But we can choose how we deal with them.

In Raised By Narcissists, counselling psychologist Dr Sarah Davies offers practical, realistic advice on how to heal from the trauma and toxicity of a narcissistic parent. Drawing on case studies from her own practice, as well as her personal experience, Raised by Narcissists will teach you how to:

- Recognise narcissistic behaviour in your upbringing and how it has impacted you
- Identify the roles your narcissistic parent created in your family, including The Golden Child, The Black Sheep and The Enabler
- Manage communication and boundaries with a narcissistic parent
- Combat negative self-beliefs stemming from narcissism
- Develop strategies for healing and self-care

Having a narcissistic parent can create long lasting effects on our self-esteem, confidence and subsequent relationships. Raised By Narcissists will teach you to acknowledge and begin to heal from the difficult experience of narcissistic parental abuse, reclaim your experience and move on to build a better future.

©2024 Dr. Sarah Davies (P)2024 Profile Books Ltd Abuse Dysfunctional Families Mental Health Parenting & Families Personal Development Personality Disorders Psychology Psychology & Mental Health Relationships Health
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Dr Davies , thank you ! Listened to this on the banks of loch linnhe , near fort William An outstanding presentation, easy to understand , very informative and accurate , a must listen to those healing from toxic parenting , Thank you again .

Outstanding

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I wish I had this book decades ago. Still, this was extremely helpful and informative.

Thank You

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This book is essentially my childhood... it was really helpful to be able to name things and experiences without judgement. It also allowed me and my spouse to talk more openly about my experiences growing up with a narcissistic parent. Thank you for taking the time to create this book.

A real eye opener

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