Listen free for 30 days

Listen with offer

  • Quit Being a People Pleasing Doormat!

  • How to Establish Boundaries, Reclaim Your Identity, Assert Yourself, and Say No Unapologetically
  • By: Chris Estrada
  • Narrated by: Ben Herold
  • Length: 2 hrs and 2 mins
  • 5.0 out of 5 stars (1 rating)
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Quit Being a People Pleasing Doormat! cover art

Quit Being a People Pleasing Doormat!

By: Chris Estrada
Narrated by: Ben Herold
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.39

Buy Now for £6.39

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Self-Esteem Workbook cover art
Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…) cover art
Master of the Arts Series cover art
Boundaries cover art
The Science of Interpersonal Relations cover art
Spare Me the Expectations cover art
How to Adult and Build Unshakeable Confidence cover art
The Self-Esteem Workbook cover art
Mastering Your Emotions cover art
Relationship Mastery Secrets 2-in-1 Compilation cover art
The Assertiveness Book for Women cover art
CBT Made Simple cover art
CBT cover art
Assertiveness cover art
Ten Truths to Unlock the Power to Improve Your Life cover art
Saying No (Thank You) cover art

Summary

It's time for you to learn how to stand up for yourself and learn how to say "no"!

Dear listener, is it always hard for you to directly ask for something you want? Is the word "sorry" common in your conversational vocabulary? You say "yes" to others when you really want to say "no" because you are scared of disappointing them? Unfortunately, I have bad news for you - you are suffering from "Nice Guy Syndrome". You've probably been conditioned your whole life to please everyone around you: your parents, your family, and your friends and colleagues. And now, you've probably realized that you can't do that any longer. You are becoming unhappy, and you can't bear so much stress anymore. But if you are reading this, congratulations are in order, because you are making the first step toward fixing your problem. You are making the first step toward reclaiming your identity, asserting your dominance, and learning how to stand up for yourself.

Imagine being able to say "no" with poise and confidence. Imagine being able to turn down people, but earning their respect in the process. Quit Being a People Pleasing Doormat is the book that will teach you to do exactly that. So, get ready to learn how to stop being a people pleaser. Sincerely, Chris Estrada.

Here's what this self-help guide will offer you:

  • Ways to identify the core of your problems
  • How to begin making changes in your life
  • Complete guide for reclaiming your identity and setting boundaries
  • Expert strategies for turning down people and earning their respect in the process
  • And much more!

If you want to finally stand up for yourself and be able to tell anyone "no" without feeling remorse, then this is the perfect guide for you. Learn how to establish boundaries, reclaim your identity, assert yourself, and say "no" unapologetically. So, what are you waiting for?

©2021 Anti-Fragile Media Group (P)2021 Anti-Fragile Media Group

What listeners say about Quit Being a People Pleasing Doormat!

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • G
  • 17-08-22

Very Helpful

Short and precise. I will start practising the exercises recommended in this book. 😊
Thank you.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!