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Powerful: Be the Expert in Your Own Life

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Powerful: Be the Expert in Your Own Life

By: Maisie Hill
Narrated by: Maisie Hill
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About this listen

Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones.

Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you.

Powerful distils the essence of all Maisie teaches and the insights gained from her extensive coaching experience into an empowering guide to take control of your life.

©2023 Maisie Hill, Kingsford Campbell Literary Agency (P)2024 Audible Ltd. Hygiene & Healthy Living Personal Development Stress Management

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All stars
Most relevant
A range of concepts covered - from the central nervous system to thoughts, feelings & behaviour management. Well written & thought provoking.

Interesting & empowering

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This book is and will be a valuable reference to everyone’s book collection. Wish there was a similar version for Men. (Maisie get Paul to do a version pls)
I’m already telling all my female friends to read it.

A handbook for life

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So much covered and I think from each chapter you can take what you need, when you need. Defo be listening again.

Take what you need

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