Power Over Postpartum cover art

Power Over Postpartum

The Life-Changing Approach to Empower New Moms, Overcome Self-Guilt, While Validating Your Feelings and Struggles During the Fourth Trimester

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Power Over Postpartum

By: Ava Hart
Narrated by: Shania Lynn
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About this listen

Empower Your Postpartum Journey: Finding Confidence and Peace in the Fourth Trimester

Are you feeling overwhelmed by the ups and downs of postpartum life? Do you wish there were practical tips that could truly help you get through your daily challenges? If you’re finding it hard to balance motherhood with self-care, you’re not alone.

Becoming a mom, especially in those early months known as the "fourth trimester," can bring so much joy, but it can also be filled with unexpected challenges. Many new moms feel isolated or struggle quietly. But what if you had the support you needed to face these struggles, coming out stronger and more empowered?

Power Over Postpartum is the caring, realistic guide you’ve been looking for. It's more than just advice – it’s a support system designed to validate your experiences and help you thrive during this critical phase.

Here’s a glimpse into the supportive insights waiting for you:

Recovering While Parenting: Practical, step-by-step guidance on how to manage physical recovery as you care for your newborn.

Recognizing Postpartum Depression: Understand the signs, so you know when and where to get support.

Reconnecting with Yourself: Daily steps that help you rediscover confidence and connect with your pre-pregnancy self.

Even if you’ve been let down by other resources or feel like your postpartum issues have been dismissed, "Power Over Postpartum" will meet you where you are with kindness, compassion, and actionable strategies.

If you’re ready to take control of your postpartum journey and embrace the empowerment you deserve, scroll up and click "Add to Cart" right now!

©2024 John Fauss (P)2024 John Fauss
Mental Health Physical Illness & Disease Psychology & Mental Health Relationships Inspiring
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Listener received this title free

I found myself nodding along, feeling seen and heard. This book offers gentle yet actionable steps to manage the emotional ups and downs of postpartum life. It’s reassuring to know that my struggles are valid and that I’m not failing as a mom.

Practical and uplifting

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Listener received this title free

I wish I’d found this book sooner during my postpartum journey! It addresses so many of the struggles I faced as a new mom, from the overwhelming emotions to managing self-doubt. Reading it felt like having a compassionate friend who truly understands what you’re going through. The advice is straightforward and relatable, and the validation of my feelings was exactly what I needed. It helped me embrace the chaos and find ways to take care of myself while adjusting to this new phase. Highly recommend it to any mom navigating those early months!

A Must-Have for New Moms

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Listener received this title free

Empower Your Postpartum Journey sounds like a super helpful book for new moms! It can be tough after you have a baby, and this book seems like it has everything you need to know to feel happy and confident again. Even though it talks about some serious stuff, like recovering from childbirth and dealing with your emotions, it sounds like it written in a way that's easy to understand. This book would be a great choice for anyone who wants to feel supported and in control during this special time.

Essential advice

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Listener received this title free

As a first-time mom, this guide was exactly what I needed. It validated all the emotions I felt during those tough early weeks and offered practical tips to help me regain my confidence. The advice felt like it came from someone who truly gets it, not just theories or fluff. It’s like having a compassionate friend who cheers you on while keeping it real. Highly recommend for any mom navigating the whirlwind of postpartum life!

A Lifeline For New Moms

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Listener received this title free

It offers actionable advice on recovery, identifying postpartum depression, and rediscovering yourself, all with compassion to empower you. Perfect for new moms feeling overwhelmed, this guide empowers listeners to navigate motherhood with confidence, balance, and a sense of peace.

Heartfelt and practical!

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