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  • Poderosa autoestima

  • Los secretos de las mujeres que se aman a sí mismas
  • By: José Miguel Gaona
  • Narrated by: Pepe Ocio
  • Length: 5 hrs and 14 mins
  • 5.0 out of 5 stars (1 rating)
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Poderosa autoestima cover art

Poderosa autoestima

By: José Miguel Gaona
Narrated by: Pepe Ocio
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Summary

Muchas mujeres sienten que, hagan lo que hagan, fracasan en sus actos, que nadie las quiere de verdad, que las menosprecian aunque ellas no merecen ese trato, que en numerosos aspectos dependen del hombre que tienen al lado... La costilla de Adán, en definitiva; primero él, luego ella.

Aprender a vivir sin este lastre que persigue a la mujer es un desafío al que te ayuda este audiolibro del reconocido psiquiatra Dr. José Miguel Gaona. Con él entenderás que la autoestima es la mejor arma para empoderarnos y el cimiento de una vida plena. Que hay que esforzarse cada día para mantener la confianza en nosotras mismas y así poder lidiar con la sumisión en la pareja, la dependencia de los hijos, el malestar en el trabajo, la relación con el propio cuerpo, el inevitable envejecimiento...

Una "dieta" de autoestima poderosa para identificar las situaciones en las que puedes mejorarla y, a través de ejercicios prácticos, lograr la sensación de ser capaz y así volar en tu vida diaria sin ataduras.
©2021 La Esfera de los Libros (P)2022 Audible Studios
Personal Success Self-Esteem
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excellent

very helpful, absolutely recommended, I really enjoyed every single word, nice to found this book.

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