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Plant Based Diet for Beginners

A 3 Week Diet Meal Plan to Improve Your Health and Live Happier
Narrated by: Trei Taylor
Length: 4 hrs and 16 mins
5 out of 5 stars (74 ratings)

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Summary

Are you thinking of taking charge of your nutrition? Everyone can agree that losing weight with the right diet is not a piece of cake. It entails exposure to the right knowledge, and strong commitment.

It is not surprising anyway to see most people end up quitting different diet plans and spend the rest of their lives with weight.

This sad experience is mostly caused by painful and incorrect diet plan.

Today, it’s time for you have to open your eyes. There is a revolutionary diet plan that will assist you to lose weight and live healthy without torturing yourself.

It is fast, real, and simple! The Plant-Based Diet for Beginners is the perfect guide to get rid of the weight problem and enjoy a healthy life.

The Plant-Based Diet for Beginners offers a breakthrough in losing weight effectively. Most diets can be accomplished in three or four months, but with this guide you can see the difference only in 21 days.

With the book Plant-Based Diet for Beginners you experience:

  • 21 days plant based diet recipes
  • The health benefits of plant-based diet
  • Going forward with plant-based diet
  • Easy way to add plant-based diet to your food
  • Planning plant-based meals
  • Ways to involve your family with plant-based diet
  • Why you need to let go of the foods that no longer benefits your health
©2019 Michael Farey (P)2019 Michael Farey

What members say

Average customer ratings

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Nice

This audio book is very nice it is straight to the point and gives you nice recipes.

1 of 1 people found this review helpful

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simple and easy to prepare

I like plant based diet recipes, the recipes are simple and easy to prepare. .

1 of 1 people found this review helpful

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audio book

this audio book was introduction to plant based diet, tells the easiest way to do plant based diet.

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easy listen

the book was easy listen, well structured, to the point, and contains nice information on plant based diet.

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nice

this was a nice audio book, it was more than just a cookbook, it was a wonderful resource for people that may be interested in plant based diet.

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nice audiobook

nice audiobook, found a lot of nice information about paleo diet and how it is effective.

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well narrated

This was a nice audio book that was easy to listen and understand on plant based diet, well narrated.

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informative

This audio book was informative and was also well organized and had variety of recipes.

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audio book

This audio book gave a lot of ideas on how to cook things ahead, use fewer dishes, gives ideas for plant based diet, and other options on how to make the recipe different.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

audio book

this audio book was introduction to plant based diet, tells an easy way to do plant based diet.

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    5 out of 5 stars
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  • Erica
  • 04-10-19

nice reference

This audio book is a nice reference and a nice addition in doing plant based diet.

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    5 out of 5 stars
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  • Xavier
  • 04-10-19

useful information

this is a easy and clear book with some useful information and narration is nice.

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    5 out of 5 stars
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  • Jayden
  • 04-10-19

informative

liked how clear and concise and thorough the information is about the plant based diet, the information was easy to understand.

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    5 out of 5 stars
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  • James Carlton
  • 04-10-19

nice information

This audio book breaks down plant based diet in a way that is easy follow, nice introduction with nice information.

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    5 out of 5 stars
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  • Elle
  • 04-10-19

nice

It had information containing how to do the plant based diet as well as a set meal plan that can be followed.

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    5 out of 5 stars
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  • Nia
  • 04-10-19

informative

This book was helpful, it's informative and guides listener in the nice direction by giving recipes and the shopping lists to go with the ingredients each meal requires.

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    5 out of 5 stars
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  • Danice
  • 04-10-19

excellent book

This was an excellent book, it gives a nice description of plant based diet. .

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    5 out of 5 stars
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  • Mindy
  • 04-10-19

keto diet

This audio book is a nice listen, this audio book has nice information about keto diet.

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    5 out of 5 stars
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  • Andrew
  • 03-10-19

audio book

This is a nice audio book and is easy to listen, delicious recipes to pick and choose from, really liked the meal plan they have to follow.

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    5 out of 5 stars
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  • Trisha
  • 03-10-19

helpful

nice information that is easy to put into use, the format of the chapters, the explanations and examples made the audio book helpful.