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  • Permanent and Natural Weight Loss

  • By: Glenn Harrold
  • Narrated by: Glenn Harrold
  • Length: 31 mins
  • 4.2 out of 5 stars (89 ratings)

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Permanent and Natural Weight Loss

By: Glenn Harrold
Narrated by: Glenn Harrold
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Summary

Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound to aid weight loss.

On this high-quality recording you will hear a pleasant voice and absorbing sound effects that guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.

At the end of the program, you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions which are embedded in the fade-out music and facilitate the overall effect. This powerful audio is a completely safe and effective way of taking control of your eating habits and dealing with the main issues connected with weight control.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2005 Glenn Harrold (P)2015 Audible, Ltd.

What listeners say about Permanent and Natural Weight Loss

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It works for me

It took me a little bit of time to take effect but I wasn't listening to it regularly until about a month ago. Since I started going to sleep with this hypnosis on every night I go to bed, I lost almost a stone, I've been to the gym 5 days a week, I don't have any sweets in my house any more and my eating habits have changed.
I do love his Essex accent and that the music is so quiet at the background. I bought another as well.as comparison but I'm keep coming back tho this one.

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7 people found this helpful

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very basic

I have listened to much more detailed hypnosis tapes. sounded like a basic script read by a cockney.

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3 people found this helpful

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May send me to sleep, but won't help weight loss

After I listen, I want to eat a pie and some cake 😔 The first few times I fell asleep. As it is meant to be subliminal, that should be OK? If I stay awake, I think about food and feel hungry. The message about drinking water and eating fruit doesn't work for me, which is the reason I'm fat in the first place. 😃

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2 people found this helpful

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Success

I’ve tried my of the audio self hypnosis including paying quite a lot but this is the only I’ve had success with. Definitely recommend.

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This works. for me.

I have tried several self hypnosis tapes with varying success but have found that this one is the one that has really helped me. I do feel a whole different attitude to weight loss & feel more positive that I will lose weight & keep it off.

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helpful

I'm not much into hypnosis but I really enjoyed listening to the affirmation section and listen to it when I'm feeling cravings and I must admit I do feel a big difference after listening to it every day. it is very repetitive you find yourself not wanting to reach for snacks and wanting to workout because you have trained the mind to enjoy it.

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inspirational.

absolutely brilliant. narrator was very good. very uplifting and relaxing. I was lost in the moment.

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brilliant

never listened to a hypnotic tape before. very relaxing. totally one to replay again

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nm Not for me....

First problem for me was the gaps were too long inbetween his affirmations, so I was just nodding off and he'd speak and wake me with a start.. .
Didn't like the Phil Mitchell accent either, I was waiting for Dot Cotton to chirp up and invite me to the pub, which she didn't, sadly ....

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Very Relaxing

Relaxing and motivating. Great length to listen to before getting up. Equally good for bedtime.

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