Parenting is not for sissies! No matter how amazing you are, this is going to be a challenge, but there are ways to make it go a bit easier for all.

Do you lie awake wondering if you are messing things up with your kids?

Do you sometimes yell or lose it, and then feel like sh*t afterwards?

You’re really not alone! All parents worry about doing a good job and setting the right example for their kids.

This down-to-earth guide on how to have a happy, calm family life will give you the simple rundown on practical, patient parenting.

Here’s just a fraction of what you will discover inside:

• The most common problems that trip up the most well-meaning parents
• What to do about stress, time overload, overwhelm, and parental burnout so that you can start creating a better quality of life for yourself
• How to keep your cool when you really want to explode
• Get a look inside the world of a toddler, tween, teen, and inbetween—if you know what makes them tick, it will definitely help you deal with them better
• Why we need some structure to our parenting—and what types of rules and boundaries are best for you and your family
• The beautiful art of mindful parenting—it will make you appreciate your kids, no matter how they’re behaving
• 10 things you can do instead of yelling to deal with misbehavior
• How to encourage responsibility in your kids, and an internalized sense of self-discipline so that you don’t need to do all the work all the time
• How to build strong, loving bonds with your kids

And much more.

Don’t let parenting be a horrible struggle. It’s time to start enjoying the ride: scroll up and buy now.