Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency cover art

Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency

Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life

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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency

By: Robert J. Charles
Narrated by: Rodney Tompkins
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About this listen

Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night.

Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t. Find out how to handle difficult people, protect yourself, and heal from past hurts. Plus, explore self-care and self-compassion to boost your happiness and create a calm, balanced life.

This bundle covers everything from overcoming codependency and unhealthy relationships to setting boundaries and building a life of peace, not anxiety. Wake up feeling free, light, and truly yourself. Let this book guide you to fill your own cup first and rediscover the joy of being you.

©2023 Robert J. Charles (P)2023 Robert J. Charles Emotions Personal Development Relationships Compassion Mental Health Inspiring Health

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Listener received this title free

This audiobook while a little on the long side has so much in it that you won't regret getting it! In book 1 I learned about my attachment style. Truly an eye-opener! In book 2 I learned all about the dependent personality and how it relates to narcissistic tactics and gaslighting. Also, how to set boundaries. In book 3 I worked on my attachment style and my self-esteem. In book 4 I was really taken by the connection between true self-compassion and happiness. This does not do justice to this book though. There is so much more to it. Suddenly you will see everything in you're relationship clearly. Everything will make sense. Get it!

This book is life-changing! Get it!

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Listener received this title free

"Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment, and Codependency" is for anyone who has experienced the devastating effects of narcissistic abuse. It offers a comprehensive roadmap to healing from toxic relationships, reclaiming one's sense of self-worth, and cultivating a life of authenticity and joy. What sets this book apart is its holistic approach to recovery. In addition to addressing the psychological and emotional aspects of healing, it offers invaluable insights into the importance of self-care, self-compassion, and self-empowerment.

A Guide to Healing from Narcissistic Abuse

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Listener received this title free

This audiobook is a must-listen for anyone struggling with toxic relationships. It offers practical advice and deep insights into overcoming gaslighting, anxious attachment, and codependency. Each book in the bundle is thoughtfully narrated, making complex topics easy to understand. I've learned to set boundaries, practice self-care, and understand my attachment style. It's helped me regain my sense of self and approach relationships more healthily. If you want to break free from unhealthy patterns and find peace, this is the guide you need. Truly transformative!

A lifesaver for reclaiming your well-being

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Listener received this title free

A great bundle that covers 4 different areas. It has some great tips and strategies to help you break free from unhealthy relationships that let’s face it most of us experience in our lives. The book has been well researched and goes into great detail on the science behind why we have certain behaviours. There is a big focus on healing and setting boundaries! Great info!

Great bundle

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Listener received this title free

It is an amazing guide to learning how to overcome the complexities of love and relationships. It offers strategies and insights also. addresses struggles like codependency, identity loss, and relationship anxiety. I appreciate the emphasis on the importance of self-care, self-compassion, and setting boundaries to cultivate a sense of peace and fulfillment. I highly recommend it to build fulfilling relationships while staying true to yourself.

OVERCOME RELATIONSHIP COMPLEXITIES

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