Nourishing Friendships
How to Make Friends You Love in Midlife and Beyond
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Buy Now for £14.99
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Narrated by:
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Kirsty Dewar
About this listen
Do you want more friends – to talk to, go out with, or have fun with?
To foster deeper, more meaningful friendships?
Or to cope better with friendship challenges?
Good friends lift your spirits, enhance your life, and even help you live longer. Yet many people in midlife and beyond feel lonely and yearn for like-minded friends. This book will help you meet them.
This book is for you if ANY of the following are true:
- You’re lonely and wish you had more good friends.
- You’re unsure how to make good friends and want practical tips.
- You’re entering a new stage of life and want to connect with like-minded people, for company, support, and fun.
- You want deep, meaningful friendships that light up your heart.
- You’re envious of others who have a close-knit group of friends and want to find your tribe.
- You’re looking for friends to do particular activities with.
- You want to cope better with friendship challenges and enjoy harmonious friendships without any drama.
Packed with practical tips so you find it easier to:
- Find, make, and keep good friends.
- Be a good friend to yourself and others.
- Nurture good friendships with the right people.
- See the signs of toxic friendships and avoid them.
- Set boundaries with friends.
- Say ‘no’ to friends, without feeling guilty.
- Resolve issues and conflicts with friends.
- End friendships with compassion.
- Cope better when friendships end.
- Rekindle friendships.
- Accept the evolving nature of friendships as you get older.
Now, more than ever, we need nourishing friendships. You’ve only got one life. You deserve to be happy.
Are you ready to make more good friends?
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Alisoun Winkle (P)2025 Alisoun WinkleListener received this title free
Excellent Manual of Friendship
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Honest and practical guide for midlife friendships
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Hide-the-Body Friends, Apply Here
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It actually helps you understand how friendships work now, at this stage of life, and how much we’ve all changed. There are loads of moments where I thought, “Oh, so that’s why that friendship felt off” or “Maybe I didn’t do anything wrong after all.” There are really useful bits about handling awkward stuff from saying no, setting boundaries, to dealing with friends who always take and never give. And I liked how it didn’t make me feel like I’d messed up, just that things evolve and we need to learn how to keep up with that.
It gave me confidence to reach out to a couple of people I’d lost touch with, and also reminded me that it’s ok to want new friends, even if you’re not in your twenties anymore.
I didn't know how much I need this - excellent!
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Listener received this title free
It was easy to listen to, engaging throughout, and packed with useful tips that are easy to apply.
As someone with a small circle of friends, I found the guidance especially valuable now that I'm retired and have more time to invest in relationships. The book has inspired me to be more intentional about growing my friendship group.
Importantly, it’s not just about making more friends—it also focuses on building the right kinds of friendships, ones that are supportive, genuine, and fulfilling.
Overall, it’s a fantastic resource for anyone looking to develop deeper, more nourishing connections.
A fantastic book if you want good friends
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